Cranberry
Description
Cranberry
Ingredients: Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice
Benefits of Cranberry:
Cranberries are low in calories and high in vitamin C, vitamin A, and vitamin K. They also contain proanthocyanidins (PACs), an antioxidant that may help prevent a range of diseases. Cranberry is perhaps best known for its role in preventing urinary tract infections (UTIs), especially for those with recurrent infections. The high level of antioxidant proanthocyanidins (PACs) in cranberries helps to stop certain bacteria from adhering to the urinary tract walls. In this way, the PACs in cranberries help prevent infection.
Cranberries can help slow tumor progression, and that they can have a positive impact on prostate, liver, breast, ovarian, and colon cancers. The proanthocyanidins in cranberries may also benefit oral health. They do this by preventing bacteria from binding to teeth, according to researchers at the Center for Oral Biology and Eastman Department of Dentistry at the University of Rochester Medical Center. Cranberries may also be beneficial in preventing gum disease.
Amount Per
|
Calories 123 |
% Daily Value* | |
Total Fat 0.5 g | 0% |
Saturated fat 0 g | 0% |
Polyunsaturated fat 0.3 g | |
Monounsaturated fat 0.1 g | |
Cholesterol 0 mg | 0% |
Sodium 1.2 mg | 0% |
Potassium 16 mg | 0% |
Total Carbohydrate 33 g | 11% |
Dietary fiber 2.3 g | 9% |
Sugar 26 g | |
Protein 0 g | 0% |
Vitamin A | 0% | Vitamin C | 0% |
Calcium | 0% | Iron | 1% |
Vitamin D | 0% | Vitamin B-6 | 0% |
Vitamin B-12 | 0% | Magnesium | 0% |
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |