Prune (Baraghani)
$14.99 CAD
Description
Iranian natural prune from Baraghan village in lborz Province, Iran. Baraghani dried prune is 100% natural with no additives or preservatives. Prune (Baraghani is used in many Iranian dishes or eaten as a sour snack. Baraghani Prunes are with pit.
Prunes are a great source of vitamins essential for a healthy body. Prunes are high in vitamin A with is essential for a healthy vision. Dried Baraghani prunes are rich with antioxidants and help protect body cells from damage. Prunes are rich with Iron, potassium, vitamin C and also are a great source of Fiber. We carry many types of prunes that can be found HERE.
Ingredients: Prune
Nutrition Facts
|
Amount Per
|
| Calories 240 |
| % Daily Value* | |
| Total Fat 0.4 g | 0% |
| Saturated fat 0.1 g | 0% |
| Polyunsaturated fat 0.1 g | |
| Monounsaturated fat 0.1 g | |
| Cholesterol 0 mg | 0% |
| Sodium 2 mg | 0% |
| Potassium 732 mg | 20% |
| Total Carbohydrate 64 g | 21% |
| Dietary fiber 7 g | 28% |
| Sugar 38 g | |
| Protein 2.2 g | 4% |
| Vitamin A | 15% | Vitamin C | 1% |
| Calcium | 4% | Iron | 4% |
| Vitamin D | 0% | Vitamin B-6 | 10% |
| Vitamin B-12 | 0% | Magnesium | 10% |
| *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
